Patria, E. E. (2026). EFFECTIVENESS OF PROGRESSIVE MUSCLE RELAXATION AND BENSON RELAXATION THERAPY ON BLOOD PRESSURE AMONG HYPERTENSIVE ELDERLY AT ANYELIR INTEGRATED HEALTH POST, CIJANTUNG, EAST JAKARTA IN 2025. Jurnal Medika Hutama, 7(4 Juli), 1-13. https://doi.org/10.66940/jmh.v7i4 Juli.801